Counseling Programs

Monthly Counseling 

We have been trained into societal expectations of what it means to live a “meaningful and productive life”, leaving us underwhelmed with the life we are currently living. And overwhelmed by the feeling of incompleteness.  

In the absence of knowing what we do want, we can start with what we don’t.

Coming to understand who we are is paramount for learning what we want and don’t want in our life. 

This program is founded on life affirming/validating conversations. They’re meant to help you find understanding and forgiveness, to grant you permission and the ability to know yourself.  

Included are two monthly visits with us,  reasonable access by email and text, in addition to developmental questions that you will answer for yourself, for your growth. These questions build on each other from month to month, and bring you to greater levels of awareness of yourself and how you are in the world. 

“Unveiled” – the 6mo program

This is a bi-weekly, 6 month program where we reflect on the life you are currently living, the life you want to live and the beliefs, purpose and intention that are behind the human experience we call “life”.

This program is a structured formula that, over time, will give you a firm understanding of who you are, what you believe and know about the life you are living, and the life you long to be living.

Some of the topics covered are – your relationship with self, relationship with others, intimacy, touch, personal beliefs, shadow and light, and mortality and after-life. This program is a combination of on-line sessions and access to support via email and text, in addition to at-home assignments that are designed to help you find your purpose and get closer to the person you always wanted to be.

For couples 

If understanding ourselves is so hugely beneficial for the individual, imagine what a journey like this can bring to your relationship

Understanding this “knowing of self” is hugely beneficial for the individual. Imagine what this awareness can bring to your relationship. 

Finding answers to questions like  “Well, what DO I want in my relationships?”

“Once I understand myself, how can I share my thoughts and feelings with my partner?” and “How can I get out from under the fear of shame and judgment?” brings our relationship with ourselves and our partners to a whole new level.

Our approach is to bring you both down this road together, learning who you each are, exploring the nuances of communication and then integrating these new awareness for yourself and for your relationship.

What if …we can know ourselves?

What if …we can share it without fear/shame? 

What if …we realize we have so much more in common than we knew?

Turns out, our journey is only limited by fear and the things we don’t know. This program clears the path to move forward and forge closer, tighter and more intimate bonds. 

Getting Unstuck

Sometimes we find ourselves stuck. No matter how hard we try, we cannot seem to get the traction we need to pull up out of the mud and begin moving again. With this specialized program, we come to you and spend a few days together, in your environment, where we will uncover what it is that is keeping you from achieving your goals and having a more fulfilling life. It is an intensive program. After the initial days spent together, we will be in touch on a regular basis for the next six months, serving as an accountability partner while you make the necessary changes to manifest the life you always wanted. Maybe even find the life that you didn’t even know you wanted.

Programs start with a free 30-minute consultation. Once we determine the program that is right for you, and a deposit is received, you will receive an in-depth intake form. Once that is returned, transformation begins!

Get in touch with us!