Cat offers one-on-one counseling that helps people gain perspective and clarity around a variety of life stressors. Facilitating greater self-acceptance, problem-solving and healing, her methods allow people to get “unstuck” and reprioritize life goals. She has 20+ years of grief, trauma and recovery counseling experience, along with a deep familiarity with 12 step principles and other techniques for creating positive change. She has assisted clients with navigating pitfalls associated with addiction and codependency, coming to terms with loss, identifying and surpassing obstacles, and improving relationship dynamics.
Joshua is a counselor, facilitator mentor and Director of NTSB Therapy with the Institute of Mind Body Therapy. In one-on-one sessions, Joshua guides his clients towards self-acceptance, empowering them to gain control of and become active participants in their own lives. Drawing upon his own unique, hard-earned transformative experiences, he has developed personalized methods of NTSB (Non Traditional Sexual Behaviours) counseling, geared particularly towards catalyzing self-actualization. Over the past 12+ years, this system has helped dozens to rid themselves of shame, see and embrace their identities as a whole, and live richer, better materialized lives.