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Recovery #3 – White Light Experience

Recovery #3 – White Light Experience

I have just begun my 29th year of sobriety. Last post, I made reference to my “white light” experience, which I will talk about here. During the time coming up to November 16, 1993, my life was falling apart. I was married to a man, had fallen in love with...
Trauma #2 – Fight, Flight, Freeze or Fawn

Trauma #2 – Fight, Flight, Freeze or Fawn

Last time we talked a little bit about what trauma is and how we can recognize its effects. Once I understood this CPTSD condition, and it explained a lot of what I had been suffering from, I had a basis from which to start research. There are people out there who...