Blog
Browse through the most recent blog posts.
Recovery #3 – White Light Experience
I have just begun my 29th year of sobriety. Last post, I made reference to my “white light” experience, which I will talk about here. During the time coming up…
Recovery #2 – A “High Bottom” Drunk
It’s been a while since I’ve written. My sobriety birthday is approaching (that’s what they call it on the West Coast – its anniversary here on the East Coast –…
Recovery #1 – In the Beginning
Greetings. Let me start by saying that I have been sober from alcohol and most mood and mind altering substances since November of 1993. There are a couple of qualifiers…
Trauma #2 – Fight, Flight, Freeze or Fawn
Last time we talked a little bit about what trauma is and how we can recognize its effects. Once I understood this CPTSD condition, and it explained a lot of…
Trauma #1 – Discovery of CPTSD
Trauma. This is a popular topic these days. And thank God (or Universe, Spirit, Divine Presence). Trauma has affected most people in some way. It certainly has been a thread…